Eliminating those excess pounds is always difficult to do, most especially when it comes to the fat in the belly. It is already a common knowledge that eating less or starving oneself is not the right way to go about fat loss. It has to be a mix of nutritious meal portions and exercise on a daily basis. Sticking to a certain diet regimen as well as working out can at times be tough, but then, it is really needed to be able to shed those ugly bulges. · You need to have a meal The most common mistake committed by dieters who want to have a trimmer tummy is the belief that starving will quickly solve their problem with being overweight. Take note, if you will not have your meals, you will not have enough energy to exercise which is necessary. The thing is, just commit to a healthier way of losing unwanted fat. Besides, our body cannot function properly without the right nutrients which it gets from the foods that we eat. And, with inadequate food, your metabolism will